Friday, July 18, 2014

Cauliflower Pizza Crust

Cauliflower pizza crust came into my life last summer.  I was fresh off reading the book, "Wheat Belly" by Dr. William Davis.  I committed to removing most wheat and grain from my diet in hopes I would have more energy, less tummy troubles, and maybe even a smaller booty.  Cutting out wheat and grain wasn't as painful as I expected (really, it wasn't.)  However, I was jarred out of my "no-carb" cockiness when I had an overwhelming craving for pizza.  Crap.

I frantically flipped to the recipe section of the book and found one for pizza crust made out of cauliflower. CAULIFLOWER.  I ran out immediately to gather ingredients.  I was so excited!  Everything looked promising in the oven but all I was left with was glorious, saucey, cheesy, meaty pizza toppings laying on a bed of cauliflower goo.  FAIL.  Been there?

I didn't give up on cauliflower crust as I continued to eat limited wheat and grains but also continued to love pizza.  A few months ago I was referred to Danielle Walker and her cookbook, "Against All Grain."  Danielle believes in nutritional healing and creates DELICIOUS recipes that are Paleo, Gluten-Free, Dairy-Free, but never taste-free. Learn more about Danielle HERE

Danielle's cauliflower pizza crust is my favorite crust thus far.  It is like the Holy Grail of cauliflower pizza crusts because it does crisp!

Follow this link to Danielle's website for the full recipe: Danielle Walker's Cauliflower Pizza Crust

Having tried several recipes in the past, nearly all resulting in mush, I found a common denominator that doesn't exist in Danielle's recipe: mozzarella cheese (and sometimes cream cheese.)  I feel what really sets Walker's recipe apart and helps make it crispier than others is that she uses "hard" cheese in the crust instead of "ooey, gooey" cheese.  Using a grated cheese like parmesan helps to "dry out" the crust.  She also incorporates coconut flour which is gluten-free and won't add more moisture to the dough like a traditional wheat flour.

Here's how I go about my cauliflower crust-making business.  If you want to know my tips read on!

Alison's Steps for executing Danielle Walker's Cauliflower Pizza Crust:

1. Wash cauliflower.  Remove florets. 

2. I opt not to grate cauliflower as that sounds like a lot of Band-Aids to me. If you have a powerful blender or a food processor, I recommend throwing your cauliflower florets in one of those and pulse and pulverize until you are left with cauliflower that looks as though you have riced it.

3. Recipe calls to steam cauliflower over water.  I threw my processed cauliflower into a microwavable steamer (like this one from Pampered Chef) and popped that into the microwave for 3 minutes. No water required.  We are trying to eliminate moisture, not add to it.  Drain out excess water.  Works like a charm!



4. Line a baking sheet with paper towel.  Thinly spread steamed cauliflower on top of the paper towel. Let sit for as long as you can let it sit.  Getting the most moisture out of the cauliflower as possible while still retaining some moisture is key to getting your crust to crisp.  I typically let it rest on the paper towel in the kitchen for a minimum of 20 minutes, at most, an hour. 

5.  Transfer the strained and drained cauliflower into your mixing bowl and add the rest of your ingredients.  I mix with my hands.  Give that dough a hearty massage.  Treat it right.  It will still have a damp feel to it, kind of like fresh, homemade Play Dough before it cools. 

6.  I do not use parchment paper but that's just because I rarely have it in my house.  I do use an aerated pizza pan which helps crisp up the crust.  I lightly mist it with olive oil or cooking spray and then use my hands and a greased rolling pin to delicately roll out the crust.  I would say I roll it out to about a little less than a quarter of an inch.  The thinner, the crispier.  However, the thinner it is, the less stable it is.  It's a fine balance you just need to sort of play with.

My pizza pan of choice from Air Bake

7.  Brush top of crust with olive oil.  Bake the crust at 450 degrees for about 15 minutes.  WATCH THE CRUST!  Depending on how thin you rolled it, the edges may start to burn and if the edges start to blacken, get that baby out of the oven stat.  There is such a thing as drying out the crust too much and it won't be able to bear the load of your toppings without breaking in half.  

 I've found that even when this crust doesn't get crisp-crisp (nothing is perfect,) it still has a nice, al-dente texture that you can cut with a fork which, in my book, is much preferred to spooning a pile of pizza mush into my mouth.  Gag.

8.  Let the crust cool about 10-15 minutes before loading up your toppings and finishing the pizza off under the broiler for a few.  

This crust has such a rich, cheesy flavor that I find the best toppings are classic like meat, tomato sauce, cheese, veggies, etc. I made one last night with olive oil, balsamic vinegar, chicken, zucchini, kalamata olives, basil and feta and it was damn delicious.

I baked this batch in a traditional baking pan to see how that worked.  
The crust did not get as crisp but was more al-dente and akin to a flat bread.  Still not mushy!

Let me know if these tips end up helping make your cauliflower pizza successful! 




Thursday, July 3, 2014

Happy S'morth of July!

It's the 4th of July tomorrow, 'Merica.  Do you have plans?  My family is going to my parents' house for an afternoon of BBQ and backyard games.  I'm bringing these s'mores bars to the party. TO DIE FOR.



 I found the recipe on Pinterest when I was pregnant and wanted s'mores ALL OF THE TIME.  You lose your center of gravity when hauling around a human child so it makes roasting mallows rather cumbersome and a little bit dangerous.

These bars are such a fun, sweet treat year-round! They are all the ooey, gooey goodness of traditional s'mores but a lot less messier and a lot more portable. Plus, you don't have to scramble for sticks in the dark or deal with stale graham crackers or hard mallows or even worry about forgetting your Hershey bars in your car trunk and then have to spend hours the next day cleaning it out of your upholstery (I've been there.)

 I've followed the recipe from Creations by Kara dozens of times and it has never let me or those I'm sharing the bars with down.  So, in case you're still scrambling for something to bring to your festivities this weekend, I advise you to exercise your freedom to indulge and make these bars!!!!

Bonus tip:

*The recipe makes enough graham mixture to save a little for the freezer. I like to leave lots of "cracks" for the marshmellow fluff to expand and toast through.  If you freeze about 1/4 cup, the frozen bites of graham dough are AWESOME in a homemade s'mores sundae.  Add a few frozen bits, some chocolate chips, and a drizzle of fudge. YUUUUUUUUUUUUUUUUMMMMMMMMMMMMMMMM.



Have a safe and happy Fourth of July, everyone!




Tuesday, July 1, 2014

Quickie: Mac hack!

I'm a mom of a toddler.  I perpetually have microwaveable mac & cheese in my house.  Microwaveable mac isn't an everyday food in our house (no judgement if it is in yours...I'm contemplating a Pop Tart with Nutella for breakfast right now.)

I like having it around for a couple of reasons:
  • It's a quick meal in a bind and fool-proof to make (ie: it makes life easier for daddies and babysitters)
  • My kid is guaranteed to eat it so on days when he refuses to eat, at least I can get some mac in him.
Here's the thing about microwaveable mac: it is molten-lava hot.  My kid gets so excited when he sees me making it and then there's about 7 minutes of tantrum-throwing because "NO YOU CAN'T EAT THE HOT MAC!"  It's cruel, really.

I usually sneak veggies in mac & cheese.  The veggies aren't fooling anyone.  In no way do they make the meal healthy.  BUT, I loves me an opportunity to get some extra veggies in my kid's diet by flying them in under the radar.

Here's a Mac Hack I thought of that will cut cooling time in half AND get some fiber all up in your kiddos:

Toss frozen veggies in the mac, straight out of the microwave and after you mixed in the cheese. That's it! 

The heat of the mac thaws out the veggies and at the same time the cold of the frozen veggies cool down the mac. Give the mac and veggies a few stirs and take a bite yourself so you can be sure it's safe for the little in your life.  And let's be real, you don't have to have kids to love microwaveable mac.  Try this hack yourself!  It's delicious and slightly more nutritious:)



This hack also works well using microwaveable oatmeal and frozen fruit, by the way!